Yoga has been the most popular virtual class booked on the Mindbody fitness service app this year, making up 32% of virtual bookings with an average of nearly 22,000 yoga bookings per day. But not ...

Aerial yoga uses a silk hammock to perform poses and stretches designed to increase flexibility. You can use the hammock to make your workout either more or less intense, depending on experience level ...

Whether or not you’re familiar with yoga, the idea of doing yoga in the air can seem ... odd. But not to worry: “Aerial yoga” doesn’t mean you’re going to be doing downward dog on a trapeze. Instead, ...

HOUSTON, Texas (KTRK) -- Looking for a way to get your workout off the ground? You might just "Find Your Fit" with aerial yoga at Your Body Center. It may be a new fitness trend, but it's no fad.

With fitness experts and celebrity stars such as Soha Ali Khan, Taapsee Pannu, and Vidya Malvade including aerial yoga in their regular routines, the trend of this hammock yoga has gained immense ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. With training, some believe it’s possible for yoga masters to levitate thanks to special powers known as ...

Aerial yoga classes – and aerial yoga parties – have started up again at the North Main Street studio. This form of yoga, instead of using foam blocks and straps for support, employs silk hammocks in ...

Starting your own yoga practice is a fantastic way to boost strength, increase flexibility and better manage stress. But if ...

SEATTLE — Having trouble connecting with yoga on a mat? Maybe you need to take flight. Aerial yoga classes are growing in popularity at places like Flight Room, a Seattle-based fitness studio with ...